內容簡介
內容簡介 小小孩瑜珈 小動物導師篇 學瑜珈,不嫌早。可以用小朋友愛的小動物來引導他們喔!像小熊一樣,端坐,雙手摸腳;像鱷魚一樣,趴著,雙手放肩膀兩側,身體挺起來;像小像一樣,雙腳與肩同寬,往下,鼻子找地板;像小獅子一樣,伸出舌頭,大聲嘶吼,還可以像蜥蜴、樹懶、老虎、猴子…等10種動物,動物老師會引導孩子一起聽故事,一起玩瑜珈喔。內有給爸爸媽媽的瑜珈指導和有用的小技巧。What's the best way to learn yoga? With animals! With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe, and play along with jungle animal friends--all while discovering just how fun yoga can be.Following up on the success of Yoga Bug, writer and illustrator Sarah Jane Hinder presents an easy-to-learn yoga flow for babies, toddlers, and other early readers. With Hinder's colorful and expressive illustrations as a guide, join Bear and his friends--including Monkey, Tiger, Sloth, and Crocodile--on a romp through 10 authentic animal poses.Countless studies have shown that reading with children in their formative years plants the seeds of lifelong literacy, creativity, curiosity, and an appreciation for language. And it's never too early to start fostering a love of exercise and a respect for one's body with movement practices like yoga.Complete with a flow guide for parents and teachers, Yoga Bear is sure to become a story-time favorite."
作者介紹
作者介紹 Sarah Jane Hinder, illustrator, creates acrylic artwork for a variety of children’s books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She lives in Manchester, England, with her husband and two chihuahuas. See sarahjanehinder.com.