內容簡介
內容簡介 作者為英國Instagram網紅,他克服逆境,建立個人品牌,成為年輕世代的榜樣。他以個人經歷向讀者表明,只要改變思考、感受和言行,世界就會跟著改變。 How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
作者介紹
作者介紹 Vex King is an optimist, visionary and philanthropist. His father died when he was 6 months old and his single mother raised him and his siblings alone in a traditional Indian household, although they were often homeless. He suffered racist abuse in a violent neighbourhood but did well at school, then went on to work in a corporate job, while pursuing a career in fashion and music production where he worked with stars including Tinie Tempah and Wretch 32. He is now a major voice in the world of personal development and spiritual wisdom through his Instagram account @vexking and his lifestyle brand Bon Vita. Vex is using his positive influence to spread Good Vibes Only so that people can unlock their full potential and demonstrate greatness in all areas of their life. He is married to the beauty guru Kaushal.