The Time-Block Planner: A Daily Method for Deep Work in a Distracted World | 誠品線上

The Time-Block Planner: A Daily Method for Deep Work in a Distracted World

內容簡介

內容簡介 亞馬遜暢銷書《Deep Work深度工作力》作者──卡爾．紐波特，為推廣「深度工作」理念，不藏私精心設計「實作本」！★《Deep Work深度工作力》榮獲亞馬遜2016年最佳商業／領導書，《紐約時報》、《華爾街日報》、《經濟學人》、《衛報》一致好評！重新找回工作與生活的主控權！如果你不控制你的時間，別人就會控制你的時間。獨家設計的時間方塊時程表，讓你在令人分心的世界中，仍能提升工作效率、重新聚焦於真正重要的事情！時間方塊計畫是一種時間管理法，向來被世界成功人士所愛用，例如伊隆．馬斯克、比爾．蓋茲，也曾被一些最聰明的思想家所提倡，譬如彼得．杜拉克、班傑明．富蘭克林。15年來，作者卡爾．紐波特一直都在推廣時間方塊計畫，現在他首度將這個想法具體化，讓任何人都能輕鬆在工作與生活上實現這件事。時間方塊計畫的核心理念是，將你的工作時間劃分出來，分配區塊給特定活動。時間方塊計畫的清晰度，也能幫助你一次只專注於做一件事，並防止電子郵件、即時通訊軟體與社群媒體的干擾。如此一來，你可以更簡單地打造出深度工作的時間。現在，你已經知道什麼才是真正重要的工作，時間方塊計畫將協助你排除眾多干擾，轉而聚焦於完成更多的深度努力。本中文書介出自《Deep Work深度工作力實作本: 在紛擾世界中, 有效維持深度專注力的時間方塊計畫》時報文化出版企業股份有限公司出版From the bestselling author of Deep Work and Digital Minimalism comes a daily planner that deploys the power of time blocking to help you focus on what's important in an increasingly distracted world.Time blocking is a time management method long used by some of the world's most effective people, from Elon Musk to Bill Gates, and promoted by some of the smartest thinkers in productivity, from Peter Drucker to Benjamin Franklin. Its core idea is that a task list is not enough to make the most of your limited time. You should instead partition your working hours into blocks assigned to specific activities. In doing so, you can more easily protect hours for deep work, while batching shallow tasks into efficient sprints. The clarity of these blocks also encourages you to focus intensely on one thing at a time, resisting the distracting allure of inboxes, social media, and idle web surfing.For fifteen years, author Cal Newport has been extolling the benefits of time blocking. Now for the first time, this system has been captured in a daily planner that makes it easy for anyone to implement these ideas in their own professional life.The Time-Block Planner opens with an introduction from Newport to guide you through the basics of effective time blocking. Ninety days' worth of time-blocking pages follow, each divided into a grid that simplifies both building daily schedules and easily updating them as circumstances change. Weekly planning pages supplement the daily planning pages, each including a big idea about productivity from Newport, inspiring you to think deeply about the week ahead. A "shutdown " box sits at the top of each page so you can physically and psychologically end your workday with a check of the box--a ritual widely employed by many of Newport's longtime readers.You already know what work really matters. The Time-Block Planner will help you push aside distractions and other peoples' demands for your time, and focus on accomplishing more of these deep efforts than you ever thought possible."

作者介紹

作者介紹 Cal Newport is an associate professor of computer science at Georgetown University and the author of six books, including the New York Times bestseller, Digital Minimalism, Deep Work, and So Good They Can’t Ignore You. You won’t find him on Twitter, Facebook, or Instagram, but you can often find him at home with his family in Washington, DC, or writing essays for his popular blog.

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