Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving | 誠品線上

Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

內容簡介

內容簡介 In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Celeste’s strategies will allow you to regain control over your life and break your addiction to false efficiency. You’ll learn how to increase your time perception to determine how your hours are being spent, invest in quality idle time, and focus on end goals instead of mean goals. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

作者介紹

作者介紹 Celeste HeadleeCeleste Headlee is an award-winning journalist, professional speaker and best-selling author of We Need To Talk: How To Have Conversations That Matter. She is co-host of the new weekly series Retro Report on PBS and season three of the Scene on Radio podcast - MEN. Celeste serves as an advisory board member for Procon and The Listen First Project. In her 20-year career in public radio, Celeste has been the Executive Producer of On Second Thought at Georgia Public Radio and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as co-host of the national morning news show, The Takeaway, from PRI and WNYC, anchored presidential coverage in 2012 for PBS World Channel, and received the 2019 Media Changemaker Award. Celeste lives in Washington, DC.

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