內容簡介
內容簡介 Discover, explore, and experience various meditation practices and techniques with Meditation Cards, a collection of 60 cards promoting balance, serenity, and innerpeace.From deep thoughts to physical exercises, Meditation Cards is the ultimate package of meditative prompts, letting you be present. Forget about your phone, your job, and everything else and make time for your mind, body, and spirit. The thematic cards are differentiated from one another by color, covering topics such as breathing, thinking, and stretching. Meditation Cards is an ideal gift for someone looking to break their routines and feel better about themselves.
作者介紹
作者介紹 Cider Mill PressGood ideas ripen with time. From seed to harvest, Cider Mill Press brings fine reading, information, and entertainment together between the covers of its creatively crafted books. Our Cider Mill bears fruit twice a year, publishing a new crop of titles each spring and fall.