Yoga for Stiff Birds | 誠品線上

Yoga for Stiff Birds

內容簡介

內容簡介 A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.

作者介紹

作者介紹 Marion Deuchars's distinctive and individual style has established her as one of the UK's leading visual creatives. Her lettering has appeared on the Royal Mail's stamps, in Jamie Oliver's cookbooks, in Cass Art's shop windows, the pages of the Guardian, and on numerous book covers; she has won Gold and Silver awards at the Art Directors Club NY and three D&AD yellow pencils. Along the way she has also written numerous books for artists young and old, including Let's Make Some Great Art, Bob the Artist, Art Play, and Colour; these have been translated into numerous languages, including French, German, Spanish, Italian, Catalan, Japanese, Chinese, Portugese, and Dutch.

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