Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness | 誠品線上

Fit God's Way: Your Bible-Based Guide to Food, Fitness, and Wholeness

內容簡介

內容簡介 An ESPN Fitness America Champion provides a step-by-step, God's Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God's eyes, and live their best life. If you're tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you're a Christian woman who loves Jesus and fitness, but you haven't been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It's time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God's Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than... and you are ready to dare to believe with boldness you can become God's best version of yourself, it's time to live Strong. Confident. His.

作者介紹

作者介紹 Kim Dolan Leto is the author of the self-published and best-selling book, 10 Steps to Your, F.I.T., a faith-filled inspirational speaker, creator of the Faith Inspired Transformation, F.I.T. DVD workout series, and the host of the "Strong. Confident. His." Podcast. Kim holds a BSBA from the University of Arizona. She is a Dale Carnegie trained speaker, and holds certifications as a Fitness Instructor and Specialist in Fitness Nutrition. She is an ESPN Fitness America Champion and proudly represented America as the only American in the top five for Fox Sports Ms. Fitness. Kim's work has been featured on the 700 Club, TBN, CBN, FOX, ESPN and ABC and published in Relevant, Charisma, Oxygen, Muscle & Fitness Hers, Fitness, Success, Faith and Fitness Magazine, Train and many other health, fitness and Christian publications. She was the Faith and Fitness expert for HIS Radio.

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