5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity | 誠品線上

5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity

作者 Scott Smith
出版社 Ingram International Inc
商品描述 5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity:Cultivategratitudewithjust5minutesadayWorkingtowardyourn

內容簡介

內容簡介 Cultivate gratitude with just 5 minutes a day Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy--practice gratitude! Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life. Daily 5-minute journal prompts--Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life. Engaging practices--Make inspiring playlists, try a morning meditation, or take a long walk to reinforce mindfulness and stay grounded in gratitude. Positive affirmations--Receive daily inspiration from affirmations that promote positivity and guide you in the right direction. Start your journey toward happiness and fulfillment with this easy, 5-minute gratitude journal.

作者介紹

作者介紹 SCOTT SMITH is the chief motivation officer of MotivationToMove.com and the host of the Daily Boost podcast, which--with over 50 million downloads--is one of the top 500 podcasts globally.

商品規格

書名 / 5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity
作者 / Scott Smith
簡介 / 5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity:Cultivategratitudewithjust5minutesadayWorkingtowardyourn
出版社 / Ingram International Inc
ISBN13 / 9781685398989
ISBN10 /
EAN / 9781685398989
誠品26碼 /
重量(g) / 231.3
重量(g) / 0.0
尺寸 / 0.0X0.0X0.0CM
級別 / N:無
尺寸 / 21.0X14.8X1.0CM
裝訂 / P:平裝
頁數 / 140
語言 / 3:英文
尺寸 / 21.0X14.8X0.9CM

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