| 作者 | Sharon Martin |
|---|---|
| 出版社 | Ingram International Inc |
| 商品描述 | The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships：，：誠品以「人文、藝術、創意、 |
作者介紹 Sharon Martin, MSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.
| 書名 / | The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships |
|---|---|
| 作者 / | Sharon Martin |
| 簡介 / | The Better Boundaries Workbook: A Cbt-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships：，：誠品以「人文、藝術、創意、 |
| 出版社 / | Ingram International Inc |
| ISBN13 / | 9781684037582 |
| ISBN10 / | |
| EAN / | 9781684037582 |
| 誠品26碼 / | |
| 尺寸 / | 0.0X0.0X0.0CM |
| 重量(g) / | 476.3 |
| 裝訂 / | P:平裝 |
| 尺寸 / | 25.2X20.2X1.8CM |
| 頁數 / | 240 |
| 語言 / | 3:英文 |
| 級別 / | N:無 |
| 尺寸 / | 25.1X20.1X1.5CM |