內容簡介
內容簡介 Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off?Healthy Eating, God's Way is a Christian weight loss book and daily devotional bible study for women that provides the biblical tools you need to eat healthily and lose weight.Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word.Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women.In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to.Over 28 life-changing days, you will discover how to: Make sense of what your cravings really meanUnderstand what scripture actually says about foodDevelop an actionable, bible-based plan for healthy weight lossAdopt (and maintain) healthy eating habitsAnd more.In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for womenEngaging devotions that will both comfort and challenge youSimple steps you can take to propel yourself forward on your weight loss journeyAn impactful opportunity for guided prayer and journalingANDBonus scriptures that will help you gain a greater understanding of God's will for your health and body.Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journeyA healthy eating checklist that will help you to feel confident in your food choices every dayA printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goalsCathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead.In Healthy Eating, God's Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success.If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you.
