內容簡介
內容簡介 Looking for a Christian cookbook or weight loss devotional without the strict vegetarian diet of the Daniel Plan book? In this award-winning weight loss cookbook, Cathy Morenzie - Author of the best-seller Weight Loss, God's Way: The Proven 21-Day Devotional and Bible Study - provides a complete, easy-to-follow 21-day meal plan with over 60 delicious low-carb recipes to help you to not only lose weight, but to develop sustainable healthy eating patterns for life.The Weight Loss, God's Way cookbook and meal plan is both science-based and rooted in biblical principles. It is easy to follow and carefully designed to equip you to begin eating the way God designed you to. As you transform your relationship with food, you will be amazed by the physical and spiritual benefits you will experience. Includes over 60 delicious low-carb recipes for meals, snacks, and drinks. Learn how to make mouth-watering and totally guilt-free pancakes, pizzas, shakes, and so much more.Each tasty and nutritious recipe features: Simple, step-by-step instructionsA variety of easily accessible whole food ingredientsA complete breakdown of the macro and micronutrientsPrep time, cook time, and net carbs information for quick reference.As well as a range of clean-eating recipes, this inspirational healthy recipe book includes a 21-day meal plan which is guaranteed to kickstart your weight loss journey and increase your chances of long-term success.Cathy's transformational 21-day meal plan features: Exactly what to eat for breakfast, lunch, dinner, and snacks each day3 weekly ingredient lists, organized by type of food to simplify your grocery shopping.Additionally, Cathy will share with you her highly effective system for losing weight in a sustainable way.In this clean eating cookbook and weight loss plan, you will discover: The 5 foundational principles that will allow you to say goodbye to fad diets and embrace a lifestyle of healthy eatingThe 7 science-backed reasons why a low-carb diet can help you finally lose that stubborn weightThe 12 proven and bible-based strategies that will empower you to get and stay healthyEverything you need to know about macronutrients, including what to eat and what to avoidAnd more.If you are tired of struggling with emotional eating, uncontrollable cravings, or excess weight, Weight Loss, God's Way will equip you with everything you need to take control of your health and begin to truly honor God with your body.This recipe book makes the perfect accompaniment to either Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study or Healthy Eating, God's Way. However, it can equally be enjoyed as a standalone experience.Winner: Christian Literary Award 2015 in Health & Wellness
