內容簡介
內容簡介 Take back power from the narcissist in your life and make yourself his her worst nightmare Do you have someone in your life who is overly exploitative, overly critical, self-absorbed, egotistical, arrogant and with an inflated sense of entitlement coupled with a complete lack of empathy?Does this person exploit you or others without acting or feeling moved by their actions? Does he she bully everyone around them without being apologetic about it?And has his her actions disempowered you and others he she interacts with to the point that you just do whatever that person wants or asks just because you don't want more drama or confrontation? This person has a medical condition known as narcissistic personality disorder and his her condition does affect everyone he she relates with negatively.The fact that you are reading this signifies that you have had enough of manipulation, gas lighting, bulldozing, objectifying, threatening, abuse, guilt tripping, being put down, passive aggression and many other tactics that the narcissist uses.Lucky for you, this book will live true to its title "to neutralize the narcissist and become his her worst nightmare" so that you can have your sanity, freedom and dignity back How will it do that?By showing you, among other things: The dangers of having a narcissist in your lifeKey red flags of narcissistic behavior, including signs that you may perhaps never have caught earlierWhat fuels narcissists to do the things they doHow to maintain a positive outlook and calm yourself down even when dealing with a narcissistHow to leverage relaxation and mindfulness to put narcissistic behavior on emergency breaksHow to neutralize a narcissist's tactics while keeping your sanity intactHow to 'hack' your brain so that you can stop responding to a narcissist's manipulative strategiesHow to heal and detach yourself from the effects of what a narcissist has already done in your lifeHow to rewrite the narrative that the narcissist has written for you in order to reconnect with your authentic selfHow to build yourself to become the narcissist's worst nightmareAnd much more
