作者介紹
作者介紹 Russ Harris is a medical practitioner, psychotherapist, and best-selling author of The Happiness Trap--which has now been translated into thirty languages and sold more than one million copies. Russ is one of the world's leading authorities on acceptance and commitment therapy (ACT), and has trained over 50,000 health practitioners in the approach. In 2015, he wrote an ACT protocol for the World Health Organization (WHO) to use in refugee camps--and their research shows this brief intervention leads to significant improvements in post-traumatic stress disorder (PTSD) and depression.
