內容簡介
內容簡介 Mediterranean foods are not only good for you but taste great too. The diet remains the best possible way to get healthy and rapidly lose weight.This Mediterranean Diet Air Fryer Cookbook for Beginners contains the following categories: BreakfastPoultryAppetizers and SidersBeef, Pork and LambVegetarianFish and SeafoodDessertsThis Mediterranean Diet Air Fryer Cookbook for Beginners will take care of your cooking doubts once and for all. From this cookbook you will learn: What is the Mediterranean diet?The history of the Mediterranean diet?The science behind the Mediterranean dietBenefits of the Mediterranean dietHow do I Start a Mediterranean diet?7 tips for successWhat is an Air Fryer?Advantages of Using an Air FryerHow it works?How to start cooking in an Air FryerHow to Clean and Maintain Your Air FryerFood to eat and Food to avoid30-day meal plan to make the start of your journey easier.And more...Don't wait for another second to get this amazing cookbook now.
