內容簡介
內容簡介 Stop drinking easily & safely. When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It's a tricky time. You get cravings and your thinking becomes emotional. Most people struggle in the early days. But now there's a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on to your personal sobriety goal, whether short-term or long-term. Written in an engaging and informative way, the 10-Day Alcohol Detox Plan is practical and easy to follow. There's no doom and gloom or going to meetings. It just does the job and is suitable for anyone: If you want to try a sober break from alcoholIf you want to stop drinking to help fitness or weight lossIf you need to give up alcohol for health reasonsIf you've simply had enough and want a sober lifeWorking as an addiction counselor in public health, the author helped countless people quit alcohol. In the 10-Day Alcohol Detox Plan, he shares his specialist knowledge. And as a massive bonus, readers also get free access to 50 specially recorded podcasts you can listen to anywhere to keep your motivation going. Order this book today and find a better way.
