內容簡介
內容簡介 In spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses. I'm Saying No! is written specifically for these women--women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel--an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse--offers a ground-breaking program to help all the women who have been silenced by past trauma, women who were raised to believe they didn't have a right to say no, and women who have spoken out in the past only to go unheard. Bold and timely, I'm Saying No! offers women the encouragement, support, and guidelines they need in order to become the powerful women they are--women who believe in themselves and stand up for themselves.
作者介紹
作者介紹 Beverly Engel is an internationally recognized psychotherapist and an acclaimed advocate for victims of sexual, physical, and emotional abuse. She is the author of twenty-two self-help books, including four best-selling books on emotional abuse: The Emotionally Abused Woman, Encouragements for the Emotionally Abused Woman, The Emotionally Abusive Relationship, and Healing Your Emotional Self. Her latest book, It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion, came out in January of 2015. Many of her books have been chosen for various book clubs, including the One Spirit Book Club, Psychology Today book club, and Behavioral Sciences book club. Engel frequently lends her expertise to national television talk shows; she has appeared on Oprah, CNN, and Starting Over, and many other TV programs. She has a blog on the Psychology Today website, and regularly contributes to the Psychology Today magazine. Engel is a licensed marriage and family therapist, and has been practicing psychotherapy for thirty-five years.