內容簡介
內容簡介 Turn your dreams into reality in just 9 simple steps It is one of the biggest wellness trends around, but do you know how to manifest? This beginner’s guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality. Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts. Contents include: STEP 1: Visualize your future self STEP 2: Set your intentions STEP 3: Connect with the universe STEP 4: Raise your vibrations STEP 5: Embrace the energy of gratitude STEP 6: Believe STEP 7: Take action STEP 8: Let go of the outcome STEP 9: Pay attention to synchronicities and signs
作者介紹
作者介紹 Victoria JacksonVictoria Jackson is a certified coach, multi-award-winning writer, speaker, community leader and #1 charting podcast host in the UK, teaching a global audience how to attract their goals and desires through the power of their thoughts. As the founder of the popular website and online community, The Manifestation Collective, Victoria uses an easy-to-digest, no-nonsense approach to help people understand – and more importantly implement – the teachings of the law of attraction. Graduating in journalism and advertising, she went on to become editor-in-chief of a leading men’s fashion magazine before retraining to become a certified life and success coach, NLP + EFT practitioner and clinical hypnotherapist. Featured across publications such as the Sunday Times, Body + Soul and the Evening Standard over her years as a creative entrepreneur, Victoria’s philosophy is to always look for ways in which we can meet the universe halfway by mixing soul, spirituality and, of course, strategy. Themanifestationcollective.co Instagram.com themanifestationcollective Facebook.com groups themanifestationcollective