Self-Care: Inspirational Card Deck and Guidebook | 誠品線上

Self-Care: Inspirational Card Deck and Guidebook

內容簡介

內容簡介 Begin your journey of self-care with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 176-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion.

作者介紹

作者介紹 Caitlin SchollCaitlin Scholl is a writer and multidisciplinary artist. She is the founder and creative director of FRIEND ENERGIES, a creative company that fosters collaborations between artists and culture makers of all stripes. Learn more about her work at www.friendenergies.com (@friendenergies) and www.caitlinscholl.com (@caitla).

商品規格

最佳賣點

最佳賣點 : 每日的自我療癒：一日一卡，看顧身心靈的健康與安穩