The Swedish Art of Ageing Well | 誠品線上

The Swedish Art of Ageing Well

內容簡介

內容簡介 以下是完美老去的建議：穿條紋上衣、吃巧克力、探望朋友時帶著琴湯尼，不要摔倒，永遠保持開放態度。 紐約時報暢銷書“The Gentle Art of Swedish Death Cleaning”《死前斷捨離: 讓親人少點負擔, 給自己多點愉悅》作者瑪格莉特‧努曼森，再次以幽默和智慧，書寫21世紀的健康快樂變老指南，學會享受生活，擁抱生命最後的時光。 From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully. In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous. She reflects on her idyllic childhood on the west coast of Sweden, the fullness of her life with her husband and five children, and learning how to live alone. Throughout, she offers advice on how to age gracefully, such as: wear stripes, don’t resist new technology, let go of what doesn’t matter, and more. As with death cleaning, it’s never too early to begin. The Swedish Art of Aging Exuberantly shows all readers how to prepare for and understand the process of growing older and the joys and sorrows it can bring. While Magnusson still recommends decluttering (your loved ones will thank you!), her ultimate message is that we should not live in fear of death but rather focus on appreciating beauty, connecting with our loved ones, and enjoying our time together.

作者介紹

作者介紹 Margareta MagnussonMargareta Magnusson was born in Gothenburg in Sweden on New Year’s Eve, somewhere between 80 and 100 years ago. She has worked for many years as an artist and has had her work exhibited as far afield as Singapore and Hong Kong. She has five children and is the author of Döstädning: The Gentle Art of Swedish Death Cleaning.

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最佳賣點

最佳賣點 : 瑞典式變老指南:如何擁抱生命並快樂老去