High Performance: Lessons from the Best on Becoming Your Best | 誠品線上

世界冠軍教我的8堂高效能課: 他們成功不靠天賦、也非盲目苦練! 成功者的心態校正與思維進階法全公開

內容簡介

內容簡介 The phenomenal Sunday Times bestseller'Massively motivating' Fearne Cotton'A wealth of wisdom' Vex King'Read this book' Ant MiddletonHigh performance isn't born. It's made.This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff'So many different lessons from so many remarkable people' Adam PeatyDrawing on conversations with... Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjær | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more...

作者介紹

作者介紹 Jake HumphreyJake Humphrey is one of the UK's best-In their chart-topping High Performance podcast, Jake and Damian interview some of the world's leading athletes, businesspeople and thinkers about what makes them excel. Their first book, High Performance, was a Sunday Times bestseller and has sold over 100,000 copies.Damian HughesDamian Hughes is an expert on high-performance sporting cultures and a visiting professor at Manchester Metropolitan University. The author of several bestselling books, Damian's research has been praised by the likes of Sir Richard Branson, Muhammad Ali, Sir Roger Bannister, Tiger Woods and Sir Alex Ferguson.

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