Bored of Lunch: The Healthy Air Fryer Book | 誠品線上

Bored of Lunch: The Healthy Air Fryer Book

內容簡介

內容簡介 Whether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious. Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food. As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they're ideal if you're keeping an eye on your calories, too. With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Chapters include Starters and Snacks, Speedy Lunches, Fakeaways, Weekday Dinners and Sweet Treats; making this food for every day and every occasion.

作者介紹

作者介紹 Nathan AnthonyNathan Anthony is the no.1 bestselling author and creator of hit food platform Bored of Lunch. Nathan is a Northern Irish home cook who set up his food blog during lockdown to get people cooking, eating healthier and give them something to focus on during the pandemic. By day Nathan works at a FTSE100 company so cooks in a way to suit his hectic schedule. Initially aimed at busy professionals this quickly expanded to all those working from home, busy parents and those who want quick, calorie-controlled recipes. Bored of Lunch now has 2.4 million followers across all platforms.

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