Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience | 誠品線上

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

內容簡介

內容簡介 踏上穿越八十七種情感的旅程✰曾五度獲得《紐約時報》暢銷書第一名的Brené Brown博士新作！ 在本書中，作家帶領我們經歷了87種對人類來說深具意義的情感，並探討其對人生的定義與經驗，書中的地圖給出一套應對這些情況的技能與可行架構，並且提供我們方法與工具去面對一個嶄新的宇宙，一個可以從中體驗第二次機會、做出新決定的全新視角宇宙。 一起踏上穿越八十七種情感的旅程！這些情感定義了人類，只要有冒險精神指引，就能自由旅行不怕迷失！n her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection. " In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice. Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are. ""

作者介紹

作者介紹 Brené BrownBrené Brown is a research professor at the University of Houston, where she holds the Huffington Foundation-Brené Brown Endowed Chair at the Graduate College of Social Work. She is also a visiting professor in management at the University of Texas at Austin McCombs School of Business. Brown has spent the past two decades studying courage, vulnerability, shame and empathy, and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness and Dare to Lead, which is the culmination of a seven-year study on courage and leadership. With Tarana Burke, she co-edited the bestselling anthology You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience. She hosts the Unlocking Us and Dare to Lead podcasts, and her TEDx talk, ""The Power of Vulnerability"", is one of the top five most-viewed TED talks in the world with more than 50 million views. Her Netflix special, The Call to Courage, is the first filmed lecture by a researcher on the streaming service. Brown lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie.

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