How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Intl Ed.) | 誠品線上

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Intl Ed.)

作者 Nicole LePera
出版社 HARPERCOLLINS PUBLISHERS
商品描述 How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Intl Ed.):【周日泰晤士報暢榜自我成長】翻轉思考模式,找回個人賦能。作者

內容簡介

內容簡介 周日泰晤士報暢榜自我成長翻轉思考模式,找回個人賦能。作者提供讀者支援和工具,擺脫破壞行為、恢復與重建生活,並改變我們對心理健康與自我照顧的看法,創造更有活力、真實和快樂的人生。"

作者介紹

作者介紹 About the AuthorDr. Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychology, Dr. LePera has continued to expand her reach through her free daily content and membership-only learning site, sharing her tools for transformation with an ever-growing community of #SelfHealers. She lives in Los Angeles.

商品規格

書名 / How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Intl Ed.)
作者 / Nicole LePera
簡介 / How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Intl Ed.):【周日泰晤士報暢榜自我成長】翻轉思考模式,找回個人賦能。作者
出版社 / HARPERCOLLINS PUBLISHERS
ISBN13 / 9780063076815
ISBN10 / 0063076810
EAN / 9780063076815
誠品26碼 / 2681974312009
頁數 / 320
注音版 /
裝訂 / P:平裝
語言 / 3:英文
尺寸 / 22.9X15.2X2.2CM
級別 / N:無